Dear Anxiety

I wrote this letter a few years ago to my anxiety. So I thought I would share it. Dear Anxiety, I never imagined that I would write this letter to you, I imagined us growing old together with years of tears and resentment. I always felt like you controlled me as if you were stronger … Continue reading Dear Anxiety

Seeking approval and validation through social media- Frankie Samah

“An amazing thing happens when you stop seeking approval and validation: You find it. People are naturally drawn like magnets to those who know who they are and cannot be shaken!”- MANDY HALE, The Single Woman: Life, Love, and a Dash of Sass With the growing presence of social media, we now can create a virtual reality … Continue reading Seeking approval and validation through social media- Frankie Samah