Our children and mental health

It’s a sad fact that mental health problems affect about 1 in 10 children and young people, this includes depression, anxiety which is often a direct response to what is happening in their lives.   What is even more alarming is 70% of children and young people have not had appropriate interventions.   The emotional well-being … Continue reading Our children and mental health

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Seeking approval and validation through social media- Frankie Samah

“An amazing thing happens when you stop seeking approval and validation: You find it. People are naturally drawn like magnets to those who know who they are and cannot be shaken!”- MANDY HALE, The Single Woman: Life, Love, and a Dash of Sass With the growing presence of social media, we now can create a virtual reality … Continue reading Seeking approval and validation through social media- Frankie Samah