How books can impact our mental health

Ever since I can remember I have used books to help influence my mood, if I’m feeling like I need some female empowerment I’ll go and read some Brené Brown, or Toni Morrison. If I’m feeling in a love mood I will read a book about how we never can stop having hope, such as … Continue reading How books can impact our mental health


Hey, How are you all this week? This week has gone so fast again- I can't even blame work as it is the holidays. My daughter fell off her bike this week- which resulted in a trip to A&E, three stitches later and a broken pinky. But what really made me in stitches of laughter, … Continue reading Stitches