Hi friends, I thought I would re-introduce myself. I started my account sharing photos of my V.W. camper- Reggie and has since morphed into sharing Reggie, my dogs, my love for reading and writing. His former owner gave Reggie his name, he’s 36 and has been with me now six years. I’m super introverted and expressing … Continue reading About me
Breakups suck. They usually suck more for one of the break up-ees. They can suck so bad you don’t want to get out of bed, talk to anyone, eat. Sometimes it feels like you physically cannot do any of these things. All you can do is sit slumped in your bed, staring into nothing, stuck … Continue reading The very real pain of break ups
The global pandemic of COVID-19 means that we are living in unprecedented times. It looks like something we will have to keep dealing with over the next weeks. As we are aware, chronic stress has adverse effects on the brain. Receptors for stress hormones are found in the hippocampus, amygdala and frontal cortex. These structures are involved … Continue reading Our stress brain and COVID-19
I wrote this article some time ago for the psychologist magazine but I wanted to leave it here as well in case someone found it useful. Recently I read on a renowned charity website an article regarding the stigma attached to mental health in Muslim societies; that it is a ‘Western’ philosophy and that it … Continue reading The Quran and Mental Health
My children's book- Amelia is a beautiful happy little girl but her teacher isn't very kind to her and keeps telling her what she can and can't do. Despite this Amelia believes in herself and keeps persevering despite her horrible teachers unkind words.
For every girl with ADHD, there are three boys with the same diagnosis. But among adults, the gender ratio is more like 1:1, which is quite a large discrepancy. So what’s going on? Studies have investigated possible predictors of childhood vs. later (adolescent/adult-onset) ADHD, and they found girls tend to develop ADHD at a later … Continue reading Sex differences in ADHD trajectories across childhood and adolescence
As I’m reaching middle age, it started me to think about this fragile thing we call life. From an early age we are taught, if you study hard you will go to a good university, then if you study hard at university you will have a good job, if you have a good job you … Continue reading U-shaped happiness
ADHD is the most common neurodevelopment disorder of childhood and has a strong persistence throughout the individual's lifespan. ADHD is characterised by age-inappropriate behaviour is thought to affect between 3% and 5% of all school-aged children (Buitelaar, 2002) age-inappropriate behaviour typically characterises it. ADHD is a lifelong disorder which can increase morbidity, including impaired academic … Continue reading What are the brain differences of people with ADHD? A cognitive neuroscience review of The aetiology of ADHD
So many of us experience a heavy feeling in our heads or our heads feeling fuzzy, where we can’t concentrate or recall information. It was once described to me like this- imagine you are a knight in a forest full of overgrown brambles, you take out your sword to chop away the brambles so you … Continue reading Brain fog: What is it?
Only today I was having a conversation with my friend who was seeking advice about why the person they are romantically entailed with is behaving in such a manner that’s out of character for them. We all had different opinions, one of us was trying to convince her, he’s definitely into you, the other was … Continue reading Our Love Brains